Affiliate Disclosure: GoalsNMynd Education and Wellness, LLC participates in affiliate referrals to wellness product partners, including Make Wellness. When you purchase through links on this page, we may earn a commission at no additional cost to you. We only share products we use personally and believe in. Earnings are not guaranteed, and individual results vary. Statements have not been evaluated by the FDA, and these products are not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new wellness regimen.

LaShounn Stevenson, BSN, RN — standing confidently in workout gear inside the gym
About the Coach

I teach the lifestyle I live.

Hello, I am LaShounn Stevenson, BSN, RN, RNC-OB, C-EFM. I have spent 17+ years in nursing, most of it on a Labor & Delivery floor where the work is fast, physical, and emotionally heavy. The lifestyle I coach here is the one I built for myself after years of 12-hour shifts, missed meals, broken sleep, and pretending caffeine was a meal plan.

My day usually starts with my morning wellness stack, then a tall glass of water, and protein with real food before anything else. Coffee is a slower, calmer cup of decaf when I want one — not a daily crutch. I walk most days, lift heavy enough to feel strong, eat in a way I can sustain whether I am working 7a–7p or 7p–7a, and treat sleep as non-negotiable. That is the lifestyle I teach.

I am a woman of faith, a wife, and a mother. I coach because I have lived the burnout, the inflammation, the brain fog, and the slow climb back. There are no shortcuts here. I will teach you how to build a body and a mind you can actually trust — on shift, at home, and on the long days when you are running on too little sleep and too much pressure.

In Training NASM Certified Personal Trainer & Nutrition Coach

I am actively completing my NASM CPT and Nutrition Coach credentials so the strength, recovery, and food guidance you receive from me is backed by gold-standard certification, not guesswork. Founding-client coaching opens the moment those credentials are in hand.

The before is not the point. The discipline is. Consistency Creates Change.

BSN, RN RNC-OB C-EFM 17+ Years L&D
What Are Bioactive Peptides?

Nature's power, science's precision.

Peptides are short chains of amino acids — the body's signal molecules. Make Wellness uses proprietary Bioactive Precision Peptides™ to target specific outcomes: stronger muscle, leaner composition, sharper focus, deeper sleep. No injections. No prescriptions. Just clean, naturally-flavored stick packs and capsules.

Signature Supplements

Two stacks built for transformation.

Make Wellness offers two flagship supplements that go beyond a single product — they're structured experiences with guided protocols, peptide stacks, and community support. Built for men and women, young and seasoned.

Muscle Support Stack — Make Wellness peptide protocol Lean Muscle
For Lean Muscle & Metabolic Health

Muscle Support Stack

A peptide protocol designed to support lean muscle, replenish hydration, ease everyday recovery, and stabilize energy through any season — including weight-management seasons. Built with a Make Wellness Stack Specialist for your specific goal.

  • Helps preserve and build lean muscle
  • Replenishes electrolytes & hydration
  • Supports clean, steady energy
  • Free consult with a Stack Specialist
Get the Muscle Support Stack
Make3 Breakthrough Stack — FIT, LEAN, RESTORED 90-Day Reset
FIT · LEAN · RESTORED — The 3-Product Supplement Stack

Make3 Breakthrough Stack

A structured 30-90 day reset stacking FIT, LEAN, and RESTORED — plus simple lifestyle shifts (steps, swaps, sleep). Designed to kickstart energy, metabolism, recovery, and cravings as one coordinated system. From burnout to breakthrough.

  • Energy, metabolism, recovery & sleep in one supplement stack
  • Guided protocol + community support
  • 30-day satisfaction guarantee
  • Bioactive Precision Peptides™ · No injections
Start Your Breakthrough
Bundles & Collections

Stack smarter. Save harder.

Three curated peptide collections — each engineered to target a goal stack: build, focus, or full transformation. Bundles save more than buying solo.

Muscle & Metabolic Collection — FIT, LEAN, HYDRATED Build & Burn
FIT · LEAN · HYDRATED

Muscle & Metabolic Collection

The body-recomp trio. Preserve and build lean muscle with FIT, curb cravings and convert fat to energy with LEAN, and replenish on the go with HYDRATED. Bundle & save.

  • Builds & preserves lean muscle
  • Curbs cravings & supports fat loss
  • Hydration that boosts peptide bioavailability
  • Bundle & save vs. ordering individually
Order Muscle & Metabolic
Mind & Motivation Collection — CALM, FOCUSED, ENERGIZED Mind Stack
CALM · FOCUSED · ENERGIZED

Mind & Motivation Collection

For the woman juggling shifts, students, kids, content, and a vision. CALM lowers cortisol, FOCUSED sharpens cognition, ENERGIZED gives clean steady fuel — the upgraded daily mental stack.

  • Eases stress & balances cortisol
  • Sharpens memory, attention & clarity
  • Crash-free clean energy
  • Bundle & save vs. ordering individually
Order Mind & Motivation
Peak Performance Collection — all 6 Make Wellness peptide products Total Stack
All 6 Core Products

Peak Performance Collection

The full transformation stack — every core Make Wellness peptide working together. Build, burn, focus, energize, hydrate, and calm. One bundle. Maximum impact. Best per-unit value.

  • FIT + LEAN + HYDRATED + FOCUSED + ENERGIZED + CALM
  • Covers strength, metabolic, mental & recovery
  • Best per-product value in the lineup
  • Maximum bundle savings
Order Peak Performance
The Lineup

Seven products. Whole-body support.

Make Wellness FIT bioactive peptide stick packs · Orange Strength
Get Stronger · Live Longer

FIT

A naturally-flavored stick-pack powder powered by Metabolic Matrix™ with PeptiStrong PLUS. Built to preserve and grow lean muscle, lower chronic inflammation, and put youthful energy back in your tank.

  • Prevents muscle loss & builds lean muscle
  • Lowers chronic low-grade inflammation
  • 54% increase in strength recovery
  • 47% less fatigue with return-to-baseline strength
  • USA · cGMP · GRAS · No Sugar
Order FIT
Make Wellness LEAN bioactive peptide capsules Weight Mgmt
Curb Appetite · Burn Fat

LEAN

AptiCurb Trimfast™ Complex with Bioactive Precision Peptides™ — formulated to curb cravings, boost metabolic health, and convert fat to energy while preserving lean muscle. No injections. No stimulants.

  • Supports healthy weight loss with diet & exercise
  • Average participant lost 6% body fat
  • Balances hunger hormones & curbs cravings
  • Improves body composition
  • USA · cGMP · No Sugar · GRAS
Order LEAN
Make Wellness FOCUSED peptide capsules Cognition
Mental Clarity · Sharp Mind

FOCUSED

Precision peptide support for brain health and attention. Built for the multitasking nurse, mom, entrepreneur, or student who needs to plug in and stay locked in — without the jitters of caffeine overload.

  • Supports brain health & attention
  • Reinforces memory recall
  • Provides sustained mental clarity
  • Supports healthy vision
  • Non-stimulant cognitive support
Order FOCUSED
Make Wellness ENERGIZED peptide stick packs · Raspberry Energy
Steady Energy & Focus

ENERGIZED

Crash-free, clean energy in a passionfruit stick pack. ENERGIZED works with the body's natural neurotransmitters and adrenal system — so you climb steady instead of spiking and crashing on your fifth coffee.

  • Supports serotonin & dopamine balance
  • Supports adrenal gland function
  • Balances cortisol levels
  • Reduces mental fatigue
  • Naturally flavored · No sugar
Order ENERGIZED
Make Wellness HYDRATED peptide-powered electrolyte stick packs · Tropical Hydration
Hydrated · Satisfied

HYDRATED

Ultimate hydration for peak performance. Replenishes essential minerals without artificial dyes or sugar, and optimizes the bioavailability of FIT and LEAN. SolarSea™ electrolytes from the Great Salt Lake plus coconut water powder and glycine.

  • Rapid hydration on the go
  • Natural electrolyte balance — no dyes, no sugar
  • Optimizes peptide bioavailability
  • Supports muscle & nerve function
  • Boosts energy & endurance
Order HYDRATED
Make Wellness CALM peptide-powered relaxation stick packs · Lemon Citrus Stress
Balanced · Relaxed

CALM

A dissolvable lemon-citrus peptide stick pack stacking Ashwagandha, Lemon Balm Extract, GABA, and L-Theanine. Lowers cortisol, eases racing thoughts, and supports relaxation — without daytime drowsiness.

  • Enhances GABA to reduce anxiety
  • 40% reduction in daily stress at 30 days
  • Balances cortisol & supports mood
  • Improves focus without sedation
  • cGMP · USA · GRAS · No Sugar
Order CALM
Make Wellness RESTORED restorative sleep peptide capsules Sleep
Rested · Renewed

RESTORED

NeuroSync Technology™ with PeptiSleep peptides, GABA, L-Theanine, and Apigenin. Lowers nighttime cortisol and guides the body into deeper REM and slow-wave sleep — the kind that actually repairs you.

  • 72% reported deeper sleep · 68% more REM
  • 20% more restored on waking · 19% higher next-day productivity
  • Improves REM & deep-sleep cycles
  • Supports brain detox & hormone balance
  • Body recovery & energy reset
Order RESTORED
Important: These statements have not been evaluated by the FDA. Make Wellness products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any supplement, especially if pregnant, nursing, or managing a medical condition.
Don't Know Where to Start?

Let me build your stack.

Every body, schedule, and goal is different. Book a free 15-minute peptide consult with me and we'll dial in your protocol.

Book With LaShounn
The Make Experience

Love the peptides? Earn from them too.

I'm a Make Wellness customer first and an affiliate second — because I genuinely use the products. If you've fallen in love with how you feel on FIT, LEAN, or RESTORED, the affiliate side is a no-brainer. Share what you love. Get paid. Build something modern.

$0 to Start

100% Free to Join

No mandatory purchase. No hidden fees. No inventory. Just complete the enrollment, get your referral link, and you're in.

Up to 40%

Commissions On Every Sale

Earn up to 40% on personal sales with a simple, transparent commission structure. No confusing hoops. Tracked in your back office. Paid out on every sale.

Insider Pricing

Save On What You Use

Affiliates and customers save 10% the first three months and 20% from month four with Subscribe & Save. Orders over $100 ship free on subscription.

Training & Tools

Built to Win

Automation, mentorship, the Make Back Office, content tools, and an optional Launch Box with the full product line, $100 event credit, and a 10% incentive trip credit.

Rewards & Trips

VIP Perks

Bonuses, incentive trips, and VIP experiences. The MAKE Memories Trip starts earning from day one when you launch with the Launch Box.

Community

A Team That Has Your Back

Like-minded entrepreneurs, real mentors, and — if you enroll under me — my direct support. I'll show you exactly what's working. No gatekeeping.

Affiliate disclosure: I'm a Make Wellness customer and affiliate — I may earn commissions from product sales or affiliate enrollments. Earnings are not guaranteed, and results vary. Most affiliates earn little or no income.